Play: A psychological toolkit for optimal music performance
By Gregory Daubney, CPsychol, MSc and Dr Alison Daubney, PhD
Play: A psychological toolkit for optimal music performance is an essential hands-on guide to help you manage performance anxiety and reach your full potential as a musician. It is packed with approachable practical strategies to help you overcome common psychological obstacles and optimise your musical performances.
Written by Gregory Daubney (CPsychol, MSc) and Dr Alison Daubney (PhD), two experts in the field of performance psychology, Play is the perfect guide for any musician wanting to improve their performances by focusing on wellbeing and tackling performance anxiety.
The toolkit is available as an eBook for £5 or £4 for ISM members.