Health & wellbeing
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Articles
Mental health support
A list of helplines and charities where you can get specialist advice and support.
The Music Managers Guide to Mental Health
Musicians’ health: how BAPAM can help
Health issues: where to go for help
Hearing advice for musicians
Discounted hearing services for our members
Health and safety at work
24-hour personal support and advice helpline
Confidential support and advice on everything from bereavement and relationships to work-related stress and mental health.
Healthy Lifestyle for Musicians
Healthy playing
Videos
Video: Dyslexia and music: A personal journey
Video: Emotional body: How to use Feldenkrais to self-regulate
Video: Mental Health for Musicians with Rachel Jepson
Video: Looking after your mental health in the new normal
Video: Performance anxiety: A practical guide for music teachers
Video: Looking after yourself on tour
Video: Preventing playing related injuries
Video: Hearing health for musicians
Video: Psychological wellbeing for musicians
Video: Manage your performance nerves
Video: Prevent and overcome performance-related injury
Video: Play: Optimising your musical performance
Video: Health and wellbeing series: Health in the gig economy
